exercise – Kupon Girl

exercise

Work your waistline…without more crunches!

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Hey Friend,

What pops into your mind when I say “crunches”?

If you’re like most of us, you probably groan. “Ugh, I hate those things.”

I’m right there with you! But that doesn’t mean you can’t work your waistline. 

My friends at Ultimate Bundles have teamed up with Beth Learn, founder of Fit2B, to create a FREE class called:

Better Ways to Work Your Waistline (No Crunches Needed)! 

In this free class, you’ll discover:

  • The power of low-pressure exercises and gentle cardio
  • How to stop bloating from expanding your waist
  • The surprising effects sleep and daily alignment have on your midsection
  • And more!

All from an absolute expert!

Beth Learn is the founder of Fit2B Studio which is the world’s leading provider of women’s fitness for Diastasis Recti, Perimenopause, Pelvic Floor Strength, and more. Beth has a degree in Exercise & Sport Science and multiple certifications. She has worked tirelessly and passionately in the fitness industry since 1995 as a personal trainer, club manager, and fitness instructor. Fit2B provides hundreds of diastasis-aware, family-friendly workouts as well as 16 online fitness education courses used by thousands of women worldwide.

The class is being offered ONLY ONCE at:
Thursday, June 1st at 7 pm ET

Register HERE for Better Ways to Work Your Waistline.

Please share this FREE Webinar, thanks!

 

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YMCA – 60 Free Online Classes

Ymca

 

YMCA – 60 Free Online Classes

In light of the coronavirus outbreak, the YMCA is offering 60 free online exercise classes and youth programs for those stuck at home!
  • No membership is needed to access the classes.
The YMCA plans to release more classes for adults, spiritual and emotional support videos and programs for kids throughout March and April.

Please share this post with your friends, thanks!

Karen – Kupon Girl

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Free 14 Day Free Access to Openfit

 

Stuck in the house? Sign up and receive 14-Day FREE TRIAL of Openfit and have unlimited access to workout videos right from your home.

Many of the videos are 30 minutes or less workouts.

There are also NEW LIVE classes you can join.

If you are seeing results (they say you can lose up to 9lbs in 2 weeks) and wish to continue its only $10 per month.

Don’t wish to continue? you can cancel.

I am personally a BIG fan of 30-minute high-intensity workouts from home and have seen results. Good luck and let us know how it goes!

 

Please share this offer, thanks!

Karen- Kupon Girl

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Diabetes Self Management Magazine – Get Your FREE Subscription Today!

Diabetes Self Management

Free Subscription to Diabetes Self-Management Magazine

Start a free subscription to Diabetes Self-Management magazine!

About Diabetes Self-Management:
Get practical “how-to” information on exercise, new drugs, medical advances, and dozens of recipes!

Available while supplies last!

Diabetes Self Management Magazine – Get Your FREE Subscription Today! Read More »

Curves – 30 Days Free + Free Consultation! Start Now!

Curves – 30 Days FREE + FREE Consultation

Sign Up Today!

New Members get 30 days free!

  • Coaching for Every1, Every Workout!
  • Workout At Any Fitness Level
  • Burn Fat
  • Increase Strength

“Every woman needs ‘me’ time. Come see the difference 30 minutes can make.”

Jillian Michaels

Curves – 30 Days Free + Free Consultation! Start Now! Read More »