meal planning Archives - Kupon Girl

meal planning

Last chance to get the Ultimate Holiday Cooking Bundle!

Ultimate Holiday Cooking Bundle 2021

Hi Friend!

Imagine this holiday season being able to feed your family and friends delicious food, and actually enjoy the process without feeling all the stress.

When you’re able to plan ahead and have resources to help you every step of the way, your holiday experience will be like no other year’s.

You’ll find all the resources you need (and more) to do that in the Ultimate Holiday Cooking Bundle, which goes away tonight!

If you want this for yourself too, you have to act quickly! The flash sale ends tonight, and I don’t want you to be disappointed because you missed out.

 If you’ve been meaning to grab this bundle, this is your VERY last chance to get this curated collection of resources to help you create a full meal with ease, organize your kitchen in preparation, make delicious desserts, impress your friends and family, and more!

  • Price: $19.97 + $8 cheat sheets (optional)

  • Value: $303.07

  • Contents: 13 eBook, 3 eCourses, 7 Printables

  • Bonuses: $36

Don’t miss it! Learn more here

P.S. The flash sale is over after tonight. That means this is your last chance to grab this collection of Holiday Cooking resources for 94% off. After tonight, it will be gone forever.

Get Your Own Holiday Cooking Bundle HERE

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Get Martha Stewart Meals Delivered Right to Your Door


Inspired recipes, curated ingredients, smart preparation. What’s not to love?

Get dinner delivered right to your door from Martha & Marley Spoon! Make meal planning for the week so much easier.

  1. Choose the recipes you love
  2. Choose a date for delivery
  3. Receive the freshest ingredients to prepare your meal

Choose a box of meals for 2-4 people with up to 4 week-day meals! You can have a box delivered every week, or skip a week at any time.

Each week, 10 days before your delivery day, you’ll receive an email with meal choices. If you’d like to swap recipes, you can do so under “My Account.” Everything is shipped to arrive fresher than you might see at the supermarket. They guarantee you’ll be able to use the ingredients for at least 4 days after you receive them, with the exception of fish which should be cooked within 48 hours. Martha & Marley Spoon is PERFECT for those busy weeks where you don’t have time for meal planning, shopping, and prepping.

Please share this offer, thanks!


Your Questions Answered: The Healthy Meal Plan Bundle


Hey Friends,

Here are My Top Picks for The Healthy Meal Plan Bundle

Healthy Shopping by Christa Orecchio (eCourse) 
Tour the grocery store to learn easy tips on how to get foods in your diet that improve your energy, digestion, weight, and moods. You’ll learn organic vs. non-organic options, what’s okay to buy frozen, soda and juice alternatives, and more!

The Complete Guide to Meal Planning Binder: Everything You Need to Know to Stop Wasting Time, Money, and Food by Amanda Waterston (eBook)

The Healthy Lunch Box: Sandwich-Free Secrets to Packing a Real Food Lunch by Katie Kimball (eBook)
Loaded with strategies to streamline your packing process, stock your pantry with emergency backups for your backups, and send healthy, delicious food in the lunch box.

Menu Planning Binder by Stacey Jones (Printable) 
This gorgeous binder will allow you to create lovely home-cooked meals by planning in advance and helping you save money in the process.

What’s 4 Dinner Meal Planning Printable Pack  by Erin Odom (Printable) 
Includes 17 printables to help you go from meal planning stress to meal planning success.

Quick. Healthy. Delicious. Simple Meal Solutions for Busy Moms and Hungry Families by Gaye Christmus (eBook) 
24 easy, real-food meals to make for your family (most without a recipe) and 22 strategies for getting healthy food on the table quickly and easily.

28 Day Clean Eating by Andrea Vaughan (Meal Plan) 
Meal plans and recipes for 28 days of clean eating!

The Work Week Breakfast Meal Plan by Gwendolyn Smith (Meal Plan) 
An essential, healthy breakfast meal plan to meet your healthy eating goals.

Low Carb Starter Pack by Libby Jenkinson (eBook)
It’s an absolute beginner’s guide to living sugar-free, gluten-free, grain-free, and low carb. It explains why sugar is so harmful and why wheat and grains don’t belong in a healthy diet. You’ll learn what is a healthy fat and why you should be eating more.

Macro Meal Planning Blueprint by Tracy Lewis (eBook)
A simple way to understand macronutrients and meal planning to get leaner, stronger, and healthier!

Our Daily Bread: Goodness Me It’s Gluten-Free by Vanessa Hudson (Cookbook) 
We all long for freshly baked bread, still slightly warm from the oven. This cookbook brings you everything from a traditional loaf through to fluffy doughnuts, all gluten-free of course!

The Quick and Easy Plant-Based Plan by Kim Murphy (Meal Plan) 
Have healthy, whole food plant-based meals ready in 30 minutes or less?

Everything that is included in the Healthy Meal Plan Bundle you can see here


Are you as intrigued as I am about the Healthy Meal Planning Bundle, a collection of resources created to help you get dinner on the table – fast?

If you still have questions about the Healthy Meal Plan Bundle, keep reading!

Q1: What’s all included in the Healthy Meal Planning Bundle?

A1: This Healthy Meal Planning Bundle is a collection of 11 eBooks, 11 cookbooks, 9 eCourses, 15 meal plans, 10 printables, a summit & a membership site. Inside, you will find resources to save money on groceries with smart shopping strategies, eat healthier breakfasts, lunches, and dinners with hundreds of tested recipes, and free up hours every week with an organized meal planall for $37. It’s on sale until Friday evening (8/21).

Q2: What am I going to do with so many resources?

A2: There is no way on earth each of these eBooks / eCourses is relevant to where you are right now. But in most cases, it only takes 3 or 4 eBooks or eCourses for you to start saving money. Not to mention, there are 8 resources alone that are worth as much or more than the cost of the bundle itself. So, even though you won’t use every resource in the bundle, it would still be really hard to not save a ton of money anyway.

Q3: How do I know I can actually use these?

A3: The Ultimate Bundles team spends months reviewing potential contributors and we have tried to include something for everyone. If you are just starting out with meal planning, there are plenty of guides and video tutorials to give you the confidence you need! And if you already know how it all works, you have hundreds of recipes, pre-made plans, and organizational materials to bring a bit of variety into your meals.

In short, it’s a great deal for everyone. Ultimate Bundles is a reputable company. If you try the bundle and don’t like it, just ask their friendly, helpful customer happiness team for a refund within 30 days of purchasing.

Q4: What are the cheat sheets?

A4: The cheat sheets were created because bundle customers wanted a quick way to find the resources that were most applicable right now. These CliffNotes-style summaries will not only allow you to zone in on which resources you should start with, but they’ll also allow you to absorb the key principles way faster.

I hope that fully answers your questions!!

In my opinion, you really don’t want to pass up a deal this good.  Just don’t wait too long, because the sale ends Friday evening!

So hurry and get your bundle now


Have a great day!

Karen – Kupon Girl


Meal Planning Is A Skill

Hey Friends!

When I was living in my own apartment, most meals consisted of yogurt and cold cereal. Every now and then, I bought some “real” food and cooked a real meal.

I was a little overwhelmed by the effort it took to feed myself – just one person! There was meal planning, the shopping, the cooking. It was just so much easier to eat my cold cereal with a frozen dinner here and there.

But that gets really old.

Learning to feed oneself, let alone a family, takes some serious skills!

That’s why I think the Healthy Meal Planning Bundle is perfect for people who are just learning to cook and manage their own food. (Like a new college student, newlyweds, or anyone else who hasn’t been responsible for feeding themselves or another human.)

It has a lot of resources that cover all aspects of food management! For example…

    • The Confident Kitchen, an eCourse by Mirlandra Neuneker (value $27). Mirlandra will walk you through setting up your kitchen, and you’ll even make a meal together at the very end…should you choose.
    • The 7-Day Meal Plan: A Real Food System to Cook Delicious & Nutritious Meals in Minutes, a meal plan by Megan Adams Brown (value $27). This meal plan will show you Megan’s signature system for how to prep for a super easy week in the kitchen to save yourself mega time and get dinner done in 10 minutes most nights of the week.
    • The Grocery Savings PowerPack, an eCourse from WalletWin (value $57). How does slashing $400 off your grocery spending in the next 90 days sound? This mini-course is designed to be highly actionable and get you quick results with your food spending.

Together, these three resources cost $111, but they’re included inside the Healthy Meal Planning Bundle, a collection of 58 eCourses, eBooks, printables, cookbooks, and more.

Want to know what’s crazy? You can get the entire bundle for just $37!

And the best part is this collection is yours to keep. It isn’t going anywhere. Simply download the eBooks and register for the eCourses within six months of purchase.

Everything in the bundle can be yours for just $37, but only if you buy it before it goes off sale on Friday at midnight!

Sound good? Click here to get the resources you need to save hours in the kitchen.

But don’t wait too long, I’d hate for you to miss it. 🙂


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P.S. If you’ve been trying to decide whether to get it or not, you might want to know that my friends at Ultimate Bundles offer a 30-day happiness guarantee! Try it out and if you’re not satisfied for any reason, just email for a refund within 30 days.

Expires Today – Meal Planning Bundle!

Hi Friends!

Here we are, seven days into the new year.

How are your resolutions going so far?

Still trying to save money, eat healthier and be more organized?

Dinners that take 30 minutes or less? Yes, please!

I think the Healthy Meal Planning Bundle 2019  is a tool that will help you knock out all three resolutions. 😉

The Healthy Meal Planning Bundle includes:

  • Nutritional info for every recipe
  • All your recipes in one convenient place (with an index, too!)
  • Done-for-you meal plans so you’ll know exactly what to buy

If you want to save money and your sanity, all while serving healthier meals to your family, you need to check out the Healthy Meal Planning Bundle.

But you can’t wait too long to decide because the sale ends tonight…


P.S. Still feeling unsure? I love their 30-day happiness guarantee. Their customer service is great, and it means there’s really no risk in trying it out.

 My new meal planning BFF