15 Lessons – Kupon Girl

15 Self-Care Lessons for $15 (last day!)

Leave a Comment / Deals~ / Karen-Kupon Girl / October 9, 2020 / 15 Lessons, More Joy Less Stress, Self-care

Hey Friends,

Today is your last chance to get The Ultimate Guide to More Joy and Less Stress — a 15 lesson masterclass to help you develop a more resilient mindset.

In case you’re still on the fence, I wanted to send you the full lesson breakdown to help you decide if this resource is a good fit for you right now.

Each lesson comes with a short, practical exercise and can be completed in less than 15 minutes.

Here’s what’s included:

Lesson 1: Clear Your Mind with a Brain Dump

Lesson 2: Feel Good by Giving and Receiving Compliments

Lesson 3: Get More Done with Tiny Time Blocking

Lesson 4: Destress with an Amazing Cup of Homemade Tea

Lesson 5: Make Peace with the Here and Now in 2 Steps

Lesson 6: Get Organized with Small Acts of Decluttering

Lesson 7: Grow Your Confidence with Positive Visualization

Lesson 8: Beat Procrastination with “The 10-Minute Method”

Lesson 9: Experience More Gratitude through Journaling

Lesson 10: Calm Down Fast with a 16-Second Meditation

Lesson 11: Eat Your Way to a Happier Mindset (with These 5 Foods)

Lesson 12: Spot the Silver Linings and Feel More Peace

Lesson 13: Feel More in Control by Taking 100% Responsibility for Your Happiness

Lesson 14: Become More Resilient by Shaking Off Bad Days

Lesson 15: Breath into Happiness and Optimism with This Morning Routine

If these look like skills you’d like to learn about and practice, I really encourage you to get a copy of The Ultimate Guide to More Joy and Less Stress.

During this 50% off sale, it’s only $15 — a dollar per lesson — and I truly believe it’s well worth that small investment.

Plus, with the 30-Day Happiness Guarantee, you can try it with no risk!

Get your copy right here

Have a fantastic weekend!

Karen

15 Self-Care Lessons for $15 (last day!) Read More »

Two ways to beat stress (Hint: One doesn’t work)

Hi Friends,

Do you have big goals you long to achieve?

Do you want to enjoy your life more and spend less time feeling stressed and overwhelmed?

The fact that you’re reading my emails means your answer is probably yes to both of those questions.

Well, here’s a difficult truth most people learn the hard way…

When it comes to achieving our goals and enjoying our lives, we only have two options:

Option 1: We can hope life will always be perfect and easy (HINT: It won’t be…)

Option 2: We can develop a resilient mindset to help us persevere through the challenges and setbacks we all face.

Strengthening your mindset takes time and practice, but with a series of clear, 15-minute exercises, you can move forward so much faster.

That’s exactly what you’ll get in The Ultimate Guide to More Joy and Less Stress.

Here are the Lessons:

Clear Your Mind with a Brain Dump by Wella Zina
Feel Good by Giving and Receiving Compliments by Liz Wilcox
Get More Done with Tiny Time Blocking by Heather Davis
Destress with an Amazing Cup of Homemade Tea by Rachel Silves
Make Peace with the Here and Now in Two Steps by Maya Nyssa
Get Organized with Small Acts of Decluttering by Samantha Pregenzer
Grow Your Confidence with Positive Visualization by Amanda Foust
Beat Procrastination with the “10 Minute Method” by Jill Wanderer
Experience More Gratitude Through Journaling by Danielle Davis
Calm Down Fast with a 16-Second Meditation by Kelly Page
Eat Your Way to a Happier Mindset by Dr. Sarah Corcoran
Spot the Silver Linings and Feel More Peace by Alexx Stuart
Feel More in Control by Taking 100% Responsibility for your Happiness by Greg Denning
Become More Resilient by Shaking Off Bad Days by Kris McPeak
Breathe Into Happiness and Optimism with this Morning Routine by Sandy Abrams

And right now, you can save 50% and get your copy for only $15 — through October 9th and backed by a 30 Day Happiness Guarantee.

So what are you waiting for? Get this Ultimate Guide today for just a dollar per lesson and start developing a mindset designed for more joy and less stress.

Get your copy right here

Have a great day!

Karen