Hey Friends,
Today is your last chance to get The Ultimate Guide to More Joy and Less Stress — a 15 lesson masterclass to help you develop a more resilient mindset.
In case you’re still on the fence, I wanted to send you the full lesson breakdown to help you decide if this resource is a good fit for you right now.
Each lesson comes with a short, practical exercise and can be completed in less than 15 minutes.
Here’s what’s included:
Lesson 1: Clear Your Mind with a Brain Dump
Lesson 2: Feel Good by Giving and Receiving Compliments
Lesson 3: Get More Done with Tiny Time Blocking
Lesson 4: Destress with an Amazing Cup of Homemade Tea
Lesson 5: Make Peace with the Here and Now in 2 Steps
Lesson 6: Get Organized with Small Acts of Decluttering
Lesson 7: Grow Your Confidence with Positive Visualization
Lesson 8: Beat Procrastination with “The 10-Minute Method”
Lesson 9: Experience More Gratitude through Journaling
Lesson 10: Calm Down Fast with a 16-Second Meditation
Lesson 11: Eat Your Way to a Happier Mindset (with These 5 Foods)
Lesson 12: Spot the Silver Linings and Feel More Peace
Lesson 13: Feel More in Control by Taking 100% Responsibility for Your Happiness
Lesson 14: Become More Resilient by Shaking Off Bad Days
Lesson 15: Breath into Happiness and Optimism with This Morning Routine
If these look like skills you’d like to learn about and practice, I really encourage you to get a copy of The Ultimate Guide to More Joy and Less Stress.
During this 50% off sale, it’s only $15 — a dollar per lesson — and I truly believe it’s well worth that small investment.
Plus, with the 30-Day Happiness Guarantee, you can try it with no risk!
Get your copy right here
Have a fantastic weekend!
Karen