mindfulness Archives - Kupon Girl

mindfulness

Noom Mood – 14-Day Free Trial (Manage Daily Stress)

Have you been overly stressed out lately and don’t know how to handle it?

Noom Mood can help you. It is a program dedicated to helping people develop and implement healthy habits to manage daily stress and anxious thoughts.

  • Mood logging to better encourage you and help you work through challenges.
  • Easy-to-access library to track your favorite activities and tools.
  • A variety of mindfulness-based techniques and tools, which you can put into practice right away.
  • 10-minute daily lessons that help you develop coping mechanisms and build resilience.
  • 14 Day FREE Trial
  • 1:1 coaching to encourage you and help you work through challenges.

 

K-12 teachers can get free access to Calm’s paid subscription service

Calm

Free Calm App Subscription for Teachers

K-12 teachers can get free access to Calm’s paid subscription service – a $59.99 value!

Scroll down on the linked page, fill out the form to apply and you’ll be approved within a few days. Once approved, Calm will send you onboarding resources to help you get started. They’ll share tips, suggestions, and best practices to introduce mindfulness to your classroom and get your students excited about meditation.

Limited time only!