Sign up and receive First Class for FREE from Orangetheory Fitness!
Orangetheory uses heart-rate best interval training, with five heart-rate zones designed to increase your metabolism and help you burn more calories.
- Our classes are led by certified coaches, they are NOT trainers.
- We do not want to refer to the workout as a HIT workout. Instead, as a heart-rate based workout.
Sign Up Here for your First Free Class!
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