FREE Copy: The Quiet Gut Cookbook This post contains affiliate links which means that we may be compensated if you click a link and make a purchase.. October 22, 2019 by Karen-Kupon Girl Leave a Comment Free Copy of The Quiet Gut Cookbook Available again! Request a free copy of The Quiet Gut Cookbook! A collection of 135 easy-to-follow and health-conscious recipes with detailed food lists, pictures, and guidelines. Allow 2-3 weeks for delivery. Available while supplies last.