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Product Reveiw

Things You Didn’t Know About Avocados

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Things You Don't Know About Avocados

I never really knew much about Haas Avocados or eating them. A few family members asked me to try a slice of an avocado.  At first, I didn’t think it had a lot of flavor to it. It wasn’t a bad taste but it was different. I applaud myself for trying something new as I have many food allergies.

Things You Didn’t Know About Avocados:

Avocados are actually a FRUIT!

  • Nutritious
  • Tastes good
  • Fruit of the Avocado Tree
  • Rich in fiber
  • Contains no sodium and no cholesterol
  • Protects you against eye disease (Lutein)
  • Low in saturated fats
  • Contains more potassium than bananas
  • 234 Calories: 1 Cup sliced
  • Has Protein: 1 oz. (serving) = 1 gram, 5 oz. (5 servings) = 3 grams
  • Vitamin A: 4%
  • Vitamin C: 24%
  • Calcium: 1%
  • Vitamin B-6: 20%
  • Iron: 4%
  • Magnesium:10%

To determine how much protein to be eating, visit Protein Food Gallery at ChooseMyPlate

 

I like adding avocado slices to a sandwich.

Add the slices
Add the slices

Avocado Slices to eat for a snack

A healthy snack
A healthy snack

How To Cut An Avocado

How to make an avocado smoothie

Blueberry + Avocado Fat Burning Smoothie

**Do you eat avocados for a healthy snack or add into different food items?**

Even a one-word response back from you would mean the world to me!

Thanks.

Karen – Kupon Girl

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Stock Up And Get This For Under $5!

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Under $5!
Under $5!

 

There are so many brands of cat litter.  Some days it can be overwhelming to choose which one to buy.  There are variations of clay, crystal (silicone based), and sand that I know of.

Cat Litter Brands:

  • Fresh Step
  • Cat’s Pride
  • Arm and Hammer
  • Tidy Cat
  • Ever Clean

Over the years, I have preferred to buy  “Fresh Step”  for my cat.  My cat was extremely picky when it came to litter in her box. I liked that the litter clumped so it would make it really easy to scoop out litter from the box! The Odor Shield is scented with Fabreze which makes it an added bonus and less dust!

Fresh Step Facts:

  • Pet Friendly
  • Improved formula for less dust
  • Clumps tight to help prevent leaving behind sticky crumbles
  • Created with your cat’s health and happiness in mind 🙂
  • 10 day odor control guaranteed.
  • Leaves behind a fresh clean scent

Fresh Step Paw Points:  It is FREE to Join!  Enter the codes to earn coupons and products. 🙂 The code is listed inside the box of the cat litter.

Stock Up and Get This For Under $5

Fresh Step Cat Litter (14 lb. Box) on Sale at CVS this week! 🙂

  • Tidy Cats, Arm and Hammer, and Pet Central Cat litter is also on this deal for $4.99 (14 lb.) box!

Deal:  $4.99/Box

Where to get your $1 OFF/1 Coupon for Fresh Step Clumping Litter:

  • (SS 3/13/16 (Smart Source Coupon Insert) exp. 5/8/16
  • 7 – 14 lb.
  • If you use the $1 off coupon it will be $3.99 box!

My Deal:

I purchased (2) boxes of Fresh Step Cat Litter at $4.99 each

Cost: $9.98

  • Used (1) 25% OFF CVS Coupon (mailed) (exp 5/1/16).
  • Used (2) $1 OFF Coupons for Fresh Step Cat Litter

    My Total Cost: $5.98  for (2) 14 lb. boxes of Fresh Step Cat litter

     

    What is your cat litter brand that you buy the most? Is Fresh Step one of the brands? I would love to hear your replies!

    Please share this deal with your family and friends! Thank You!

     

     

     

     

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20 % OFF – Buy Snack Bars and Save Lives!

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healthy food
A Tasty Snack Bar

 

This Bar Saves Lives

  • Your Hungry
  • You buy our delicious bar(s)
  • For every bar you buy our non-profit partner makes a Life-Saving Packet of Food.
  • We send that food to where it’s needed the most.
  • Boom- YOU Help Save a Child’s Life!

All bars are:

  • All natural
  • Non-GMO
  • Gluten Free

 

3 Choices for Bars:

Wild Blueberry Pistachio: The Wild Blueberry Pistachio bar is a delicious and healthy blend of nuts, seeds and antioxidant rich blueberries. The bars are all-natural, non-GMO, gluten free, kosher, and just plain awesome.

Dark Chocolate Cherry & Sea Salt: This bar is packed with crunchy almonds, tart cherries and cranberries, and drizzled with antioxidant rich dark chocolate. The bars are all-natural, non-GMO, gluten free, kosher, Rainforest Alliance certified and just plain awesome.

Madagascar Vanilla Almond and Honey: The Madagascar Vanilla Almond & Honey bar is perfectly balanced with subtle notes of vanilla and honey, and packed with crunchy almonds and Omega-3 rich flax seeds. The bars are all-natural, non-GMO, gluten free, kosher, Fair Trade and just plain awesome.

 

I have personally tried the Dark Chocolate Cherry and Sea Salt bars!

 

  • Healthy!
  • Delicious flavor- but that’s just my opinion. 🙂
  • Great for on-the-go.
  • Easily fits in a backpack, purse, work drawer, and lunchbox! 🙂
  • 9 Bars/Box = $19.99

Shop ThisBarSavesLives to get a 20% OFF Discount on ANY Order.

Use this Code: BACK2SCHOOL

This discount is available today and Labor Day (Sept 7, 2015) only!

Stock up and Save 🙂 Great for Gifting 🙂

If you have tried any of these bars, which one is your favorite? I would love to hear your replies! 🙂

Please share this post with your family and friends! Thanks so much 🙂

 

 

 

 

 

 

 

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95 % Organic + 100 % Natural Lip Balm

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SweetMint

EOS Lip Balm – Product Review

EOS = Evolution of Smooth

Flavor: Sweet Mint

95% Organic and 100 % Natural

  • Packed with antioxidant-rich vitamin E, soothing shea butter and jojoba oil, eos keeps your lips moist, soft and sensationally smooth.

I really like using this EOS lip balm. It has a touch of mint tasting. There is no overload of too much mint in it either. All you have to do is twist off the cap and glide it on! Easy Peasy and so simple! It is so smoooooth and leaves your lips moisturized!  It can fit in a pocket and in a purse. It doesn’t take too much space.

10 Facts Why I Love EOS Lip Balms:

  1. Long-lasting moisture
  2. Shea butter & vitamin E
  3. Smoothes on clear
  4. Precisely glides on lips
  5. Twist-off top
  6. Gluten-free
  7. Paraben-free
  8. Petrolatum-free
  9. Phthalate-free
  10. 0.25 oz. (size)

EOS Lip balms are also available in these flavors:

  • Coconut Milk
  • Vanilla Milk
  • Strawberry Sorbet
  • Blueberry Acai
  • Pomegranate Raspberry
  • Summer Fruit
  • Honeysuckle Honey Dew
  • Lemon Drop with SPF 15
  • Medicated Tangerine
  • Passion Fruit and Watermelon Smooth Sphere (Limited Edition Spring, 2-pack)

These EOS Lip balms can be purchased at CVS for $3.99, Target 4-pack at $11.96, and Walmart for $2.96 or the Eos Organic Lip Balm Kit for $10.99. These prices are regular prices. I recommend waiting for these lip balms to go on sale for a lower price!  🙂

If you like EOS Lip Balms that are organic, natural, and flavored, then give it a try and buy one! 🙂

 

Have you ever tried an EOS flavored lip balm before? If you have, did you like it or not? I would love to hear your replies! 🙂

 

 

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